Sonic Yoga

100% love it
Sweat it out, om shanti-style
Sonic is a Hells Kitchen oasis. Classes range from intro to ultra advanced. The teachers are beautiful and well-trained and full of artists, musicians, dancers, and actors. Looking for a total life change? Sonic's Teacher Training Program is a great way to quit the day job and make you feel like a whole person again. Lauren Hanna, Jeffrey Duval, Johanna Aldrich, & Keith Wittenstein have the best classes. The 5:45 Center class is a perfect option if you want to take it down a notch and regroup.