Learn to move with increased flexibility and mobility – for all ages. Frederick Schjang the nationally-recognized Fitness educator and innovator who specializes in the Feldenkrais® Method, Pilates and Awareness Through Movement Flexibility Training, has gathered some of the finest Feldenkrais instructors in New York to lead a series of classes and a discussion to explore Brain Plasticity and experience how to open new pathways to easier and more productive movement. Classes to be taugh...
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Where
Equinox
344 Amsterdam Ave
New York, NY
When
Where
Equinox
344 Amsterdam Ave
New York, NY
When
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