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Excellent excellent facility. Everything you could want and more. Boxing classes with Duwaun are intense, hard yet fulfilling and leave you feeling like a champ.
Best Gym in the City
This place is great. It's huge, which is a commodity in this city. They have almost anything you want to do (swimming pool, rock climbing, boxing, weights, cardio, etc.) You will never get bored and always be able to switch it up. Since there is so much room, getting a machine is not an issue. The pool can get busy, but I can't recommend it enough.
New York Rambler's Indoor Classic takes place here
When I worked for a law firm in NYC, my firm's soccer team played here. It's such a great facility. The soccer fields are setup in a way that makes the gym very "social." You can easily see a game that's going on. I also come here annually for the Rambler's tournament, which is an intense but fun day of soccer. I wish my hometown San Francisco had a facility like this.
the view
The view from here is incredible and i am not talking about just the Hudson River either..When I stay in the city I always work out here and it is a treat for the eyes