The I am perfect retreat is part of a community development initiative with you in mind. Specifically designed to ignite, excite, expand and renew… with an urban lgbtq community focus.
The social-economical-educational injustices faced by the urban Lgbtq are part of a larger issue that has had as “Band-Aid” on them.It's about time we learn how to heal ourselves vs waiting for someone else to.
Each workshop in the I am perfect retreat is designed, harnessing a holistic approach to some ...
The I am perfect retreat is part of a community development initiative with you in mind. Specifically designed to ignite, excite, expand and renew… with an urban lgbtq community focus.
The social-economical-educational injustices faced by the urban Lgbtq are part of a larger issue that has had as “Band-Aid” on them.It's about time we learn how to heal ourselves vs waiting for someone else to.
Each workshop in the I am perfect retreat is designed, harnessing a holistic approach to some of these deeper conversations we need to have, promoting self-awareness/ discovery.
Schedule
I AM CONNECTED - Elijah Mekalin Karr Li
10:00 AM - 10: 25 AM
Registration
I AM CENTERED - Elijah Mekalin Karr Li
10:30 AM - 11:30 AM
There's always something that pushing your buttons. Whether it's our jobs, family, friends, partner there's no escape. In the I am Centered workshop, we'll learn a simple , healthy yet effective form of meditation to deal with all that stress. (mess)
I AM NOURISHED
11:35 AM - 12:00 PM
Break for Lunch
I AM COINED UP - Vonne Williams
12:05 PM - 1:00 PM
Ever feel like your paying your bills is like ripping off a band aid ? Don't know the difference between a Traditional IRA vs a Roth IRA. In the I am Coined Up workshop, we will get you up to speed and also help uncover some underlying conversations about money, finance and debt.
I AM WORTHY - Joseph Williams AKA THE MISUNDERSTOOD SOCIAL WORKER PRESENTS: Tha Mizunderstoodz
1:05 PM - 2:05 PM
In life there's always someone telling us that we aren't good enough. Sometimes, that person is ourselves.The I am worthy workshop addresses some of those underlying conversations we have with ourselves. With that acquired knowledge and understanding we will leave with a few tools to help us shift change when we get in a rut.
We are Community
2:05 PM - 2:30 PM
Wrap up discussion by speakers.