Introduction to Ziva Meditation with Emily Fletcher

Honorary Ninja and meditation bad-ass Emily Fletcher is offering her Intro to Meditation talk to the MFF community to share with us about the practice of Ziva Meditation. The majority of the MFF team recently trained with Emily at her nearby studio. They’ve been practicing her technique over the past few months and couldn’t love this woman and her teaching more! If the concept of meditation needs a little demystifying in your mind, this is the right event for you. Ziva’s mission is to make meditation attractive and accessible to modern people who are ready to up-level their performance and their lives. During the Intro to Meditation talk, Emily will provide you with an overview of why this style of meditation is so powerful, how it can take your workouts to the next level, and answer any questions you have about meditation. After the talk, if you feel inspired, you can sign up for the full course that runs a few hours a day for four days. You will graduate an expert meditator with access to a lifetime of follow up and support from Emily and the zivaTEAM, providing you everything you need to meditate easily and effortlessly. What do you have to lose? Besides stress. Registration is FREE. Sign up here: bit.ly/1WjXfZv