Thursday, July 2, 2015, 7:45PM
CHEST (Jabs, Straights, Crosses)
Clay Health Club + Spa, 25 W. 14th Street
W/ Francisco Liuzzi (Innervation Fitness)
$30
7:00PM, wrapping hands
7:45-9:15PM, boxing class (warmup, technique, mitt/glove work, cool-down)
RSVP at http://www.velvetglovesboxing.com
ABSOLUTE BEGINNERS WELCOME.
Wear regular workout clothes. It's a good idea to bring your own 180" hand wraps (available at Paragon, Sports Authority, or Modell's). Come hydrated and stay hydrated. Nothing else is needed.
You will not get hit in the face.
More info. at http://velvetglovesboxing.com
Where
CLAY Health Club + Spa 25 W 14th St New York, NY
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